Bhagavad Gita Chapter 10, Verse 20: I Am the Self in the Heart of All

In Bhagavad Gita 10.20, Krishna says he is the Self seated in the hearts of all beings, and he is the beginning, the middle and the end of all beings.

Sanskrit Verse

Bhagavad Gita 10.20 · Chapter 10, Vibhuti Yoga

श्रीभगवानुवाच · The Blessed Lord said

अहमात्मा गुडाकेश
सर्वभूताशयस्थितः
अहमादिश्च मध्यं च
भूतानामन्त एव च ॥ १०-२० ॥

ahamātmā guḍākeśa
sarvabhūtāśayasthitaḥ
ahamādiśca madhyaṃ ca
bhūtānāmanta eva ca

English transliteration ahamaatmaa gudaakesha
sarvabhootaashayasthitah
ahamaadishcha madhyam cha
bhootaanaamanta eva cha ॥ 10.20 ॥

Translation / Meaning

I am the Self, O Gudakesha, seated in the hearts of all beings. I am the beginning, the middle and also the end of all beings.

In one line: The Divine is the Self in every heart, and the beginning, middle and end of all beings.

Word Meanings

Word Meaning
अहम् aham I
आत्मा ātmā the Self
गुडाकेश guḍākeśa O Guḍākeśa, conqueror of sleep
सर्वभूताशयस्थितः sarvabhūtāśayasthitaḥ seated in the hearts of all beings sarva (all) + bhūta (beings) + āśaya (heart) + sthitaḥ (seated)
अहम् aham I
आदिः ādiḥ beginning
च ca and
मध्यम् madhyam middle
च ca and
भूतानाम् bhūtānām of beings
अन्तः antaḥ end
एव eva also
च ca and

Word-wise Chanting

Metre: Anuṣṭubh (śloka) · 4 pādas of 8 syllables

  1. a–ha–māt–mā gu–ḍā–ke–śa 8 syllables a-ha-maat-maa gu-daa-ke-sha
  2. sar–va–bhū–tā–śa–yas–thi–taḥ | 8 syllables sar-va-bhoo-taa-sha-yas-thi-tah
  3. a–ha–mā–diś–ca madh–yaṃ ca 8 syllables a-ha-maa-dish-cha madh-yam cha
  4. bhū–tā–nā–man–ta e–va ca || 10-20 8 syllables bhoo-taa-naa-man-ta e-va cha
How to read this

How to chant: each line is one pāda (quarter-verse); chant it in one breath. The hyphen (-) divides the syllables, inside a word and across a sandhi join, so every pāda shows its 8 syllables (11 in triṣṭubh verses). A consonant cluster is divided after its first consonant (kar-ma, vet-ti): that syllable is held longer. Mark above a syllable: guru, long (two beats); laghu, short (one beat). | closes the half-verse, || the verse; the number is the syllable count of the pāda.

Deeper Explanation – Chapter 10 Verse 20

Context

Krishna begins the list of his glories with the most important (10.20–10.42).

Meaning

Before naming any outer glory, Krishna names the innermost: he is the ātmā, the Self, in the heart of every being. He is also their ādi, madhya and anta, the beginning, the middle and the end. The first and greatest vibhūti is the Divine as our own innermost Self.

All the outer manifestations that follow are secondary to this. The Divine is closest to us as our own deepest Self.

In Practice

Rest your attention in the heart for a few minutes, sensing the Self that dwells there.

Continue Your Study

This verse belongs to Chapter 10: Vibhuti Yoga (The Divine Manifestations). Read the chapter overview, browse every verse of the Gita, or return to the chapter-by-chapter guide. For a reading plan, see how to study the Bhagavad Gita and the study resources.