Bhagavad Gita Chapter 13, Verse 23: The Supreme Spirit in the Body

In Bhagavad Gita 13.23, Krishna says the supreme spirit in this body is called the witness, the approver, the supporter, the experiencer, the great Lord and the Supreme Self.

Sanskrit Verse

Bhagavad Gita 13.23 · Chapter 13, Kshetra Kshetrajna Vibhaga Yoga

श्रीभगवानुवाच · The Blessed Lord said

उपद्रष्टानुमन्ता च
भर्ता भोक्ता महेश्वरः
परमात्मेति चाप्युक्तो
देहेऽस्मिन्पुरुषः परः ॥ १३-२३ ॥

upadraṣṭānumantā ca
bhartā bhoktā maheśvaraḥ
paramātmeti cāpyukto
dehe’sminpuruṣaḥ paraḥ

English transliteration upadrashtaanumantaa cha
bhartaa bhoktaa maheshvarah
paramaatmeti chaapyukto
dehe’sminpurushah parah ॥ 13.23 ॥

Translation / Meaning

The supreme Spirit in this body is called the witness, the one who permits, the supporter, the experiencer, the great Lord, and also the Supreme Self.

In one line: The supreme Spirit dwells in the body as witness, supporter, experiencer and Supreme Self.

Word Meanings

Word Meaning
उपद्रष्टा upadraṣṭā the witness
अनुमन्ता anumantā the one who permits
च ca and
भर्ता bhartā the supporter
भोक्ता bhoktā the experiencer
महेश्वरः maheśvaraḥ the great Lord mahā (great) + īśvaraḥ (Lord)
परमात्मा paramātmā the Supreme Self parama (supreme) + ātmā (Self)
इति iti thus
च ca and
अपि api also
उक्तः uktaḥ called
देहे dehe in body
अस्मिन् asmin this
पुरुषः puruṣaḥ Spirit
परः paraḥ supreme

Word-wise Chanting

Metre: Anuṣṭubh (śloka) · 4 pādas of 8 syllables

  1. u–pad–raṣ–ṭā–nu–man–tā ca 8 syllables u-pad-rash-taa-nu-man-taa cha
  2. bhar–tā bhok–tā ma–heś–va–raḥ | 8 syllables bhar-taa bhok-taa ma-hesh-va-rah
  3. pa–ra–māt–me–ti cāp–yuk–to 8 syllables pa-ra-maat-me-ti chaap-yuk-to
  4. de–he–‘smin–pu–ru–ṣaḥ pa–raḥ || 13-23 8 syllables de-he-‘smin-pu-ru-shah pa-rah
How to read this

How to chant: each line is one pāda (quarter-verse); chant it in one breath. The hyphen (-) divides the syllables, inside a word and across a sandhi join, so every pāda shows its 8 syllables (11 in triṣṭubh verses). A consonant cluster is divided after its first consonant (kar-ma, vet-ti): that syllable is held longer. Mark above a syllable: guru, long (two beats); laghu, short (one beat). | closes the half-verse, || the verse; the number is the syllable count of the pāda.

Deeper Explanation – Chapter 13 Verse 23

Context

Krishna continues explaining nature and spirit (13.20–13.24).

Meaning

Within the body dwells the para puruṣa, the supreme Spirit. It is upadraṣṭā, the witness who watches closely; anumantā, the one who permits and approves; bhartā, the sustainer; bhoktā, the experiencer; maheśvara, the great Lord; and paramātmā, the Supreme Self.

The Divine is not only far above us but present within the body as our inner witness and Lord. We are never unobserved and never alone.

In Practice

Sense the inner witness today, the silent presence that observes all your actions.

Continue Your Study

This verse belongs to Chapter 13: Kshetra Kshetrajna Vibhaga Yoga (The Field and the Knower of the Field). Read the chapter overview, browse every verse of the Gita, or return to the chapter-by-chapter guide. For a reading plan, see how to study the Bhagavad Gita and the study resources.