Bhagavad Gita Chapter 3, Verse 7: The One Who Acts Without Attachment Excels

In Bhagavad Gita 3.7, Krishna says that one who controls the senses with the mind and engages the organs of action in karma yoga without attachment is superior.

Sanskrit Verse

Bhagavad Gita 3.7 · Chapter 3, Karma Yoga

श्रीभगवानुवाच · The Blessed Lord said

यस्त्विन्द्रियाणि मनसा
नियम्यारभतेऽर्जुन
कर्मेन्द्रियैः कर्मयोगम्
असक्तः स विशिष्यते ॥ ३-७ ॥

yastvindriyāṇi manasā
niyamyārabhate’rjuna
karmendriyaiḥ karmayogam
asaktaḥ sa viśiṣyate

English transliteration yastvindriyaani manasaa
niyamyaarabhate’rjuna
karmendriyaih karmayogam
asaktah sa vishishyate ॥ 3.7 ॥

Translation / Meaning

But one who controls the senses with the mind, O Arjuna, and without attachment engages the organs of action in the yoga of action, excels.

In one line: Controlled senses, engaged hands and a free heart: this is karma yoga.

Word Meanings

Word Meaning
यः yaḥ who
तु tu but
इन्द्रियाणि indriyāṇi the senses
मनसा manasā with the mind
नियम्य niyamya controlling
आरभते ārabhate begins, engages
अर्जुन arjuna O Arjuna
कर्मेन्द्रियैः karmendriyaiḥ with the organs of action
कर्मयोगम् karmayogam the yoga of action
असक्तः asaktaḥ without attachment
सः saḥ he
विशिष्यते viśiṣyate excels

Word-wise Chanting

Metre: Anuṣṭubh (śloka) · 4 pādas of 8 syllables

  1. yas–tvin–dri–yā–ṇi ma–na–sā 8 syllables yas-tvin-dri-yaa-ni ma-na-saa
  2. ni–yam–yā–ra–bha–te–‘rju–na | 8 syllables ni-yam-yaa-ra-bha-te-‘rju-na
  3. kar–men–dri–yaiḥ kar–ma–yo–gam– 8 syllables kar-men-dri-yaih kar-ma-yo-gam-
  4. a–sak–taḥ sa vi–śiṣ–ya–te || 3-7 8 syllables a-sak-tah sa vi-shish-ya-te
How to read this

How to chant: each line is one pāda (quarter-verse); chant it in one breath. The hyphen (-) divides the syllables, inside a word and across a sandhi join, so every pāda shows its 8 syllables (11 in triṣṭubh verses). A consonant cluster is divided after its first consonant (kar-ma, vet-ti): that syllable is held longer. Mark above a syllable: guru, long (two beats); laghu, short (one beat). | closes the half-verse, || the verse; the number is the syllable count of the pāda.

Deeper Explanation – Chapter 3 Verse 7

Context

In contrast to the hypocrite of 3.6, Krishna describes the true karma yogi.

Meaning

The true karma yogi does the opposite of the hypocrite: the mind governs the senses, and the body is engaged in useful action without attachment. Inner discipline and outer engagement go together. Such a person excels, viśiṣyate, both in spiritual progress and in practical life.

This verse defines karma yoga simply: controlled senses, engaged hands, a free heart. It is accessible to anyone. A parent, a teacher, a worker or a leader can practise it in the middle of daily life. Spirituality becomes not a withdrawal but a way of working.

In Practice

Choose one daily duty and do it today with full engagement and no attachment to praise or reward. Notice how it feels.

Continue Your Study

This verse belongs to Chapter 3: Karma Yoga (The Yoga of Action). Read the chapter overview, browse every verse of the Gita, or return to the chapter-by-chapter guide. For a reading plan, see how to study the Bhagavad Gita and the study resources.