Bhagavad Gita Chapter 6, Verse 33: The Mind Is Too Restless

In Bhagavad Gita 6.33, Arjuna says that he cannot see how this yoga of equanimity could be steady, because the mind is so restless.

Sanskrit Verse

Bhagavad Gita 6.33 · Chapter 6, Dhyana Yoga

अर्जुन उवाच · Arjuna said

योऽयं योगस्त्वया प्रोक्तः
साम्येन मधुसूदन
एतस्याहं न पश्यामि
चञ्चलत्वात्स्थितिं स्थिराम् ॥ ६-३३ ॥

yo’yaṃ yogastvayā proktaḥ
sāmyena madhusūdana
etasyāhaṃ na paśyāmi
cañcalatvātsthitiṃ sthirām

English transliteration yo’yam yogastvayaa proktah
saamyena madhusoodana
etasyaaham na pashyaami
chanchalatvaatsthitim sthiraam ॥ 6.33 ॥

Translation / Meaning

Arjuna said: This yoga of equanimity that you have taught, O Madhusudana, I do not see how it can last steadily, because of the restlessness of the mind.

In one line: Honest acknowledgement of the restless mind is the beginning of mastering it.

Word Meanings

Word Meaning
यः yaḥ which
अयम् ayam this
योगः yogaḥ yoga
त्वया tvayā by you
प्रोक्तः proktaḥ taught
साम्येन sāmyena of equanimity
मधुसूदन madhusūdana O Madhusūdana
एतस्य etasya of this
अहम् aham I
न na not
पश्यामि paśyāmi see
चञ्चलत्वात् cañcalatvāt because of restlessness
स्थितिम् sthitim state
स्थिराम् sthirām steady

Word-wise Chanting

Metre: Anuṣṭubh (śloka) · 4 pādas of 8 syllables

  1. yo–‘yaṃ yo–gas–tva–yā prok–taḥ 8 syllables yo-‘yam yo-gas-tva-yaa prok-tah
  2. sām–ye–na ma–dhu–sū–da–na | 8 syllables saam-ye-na ma-dhu-soo-da-na
  3. e–tas–yā–haṃ na paś–yā–mi 8 syllables e-tas-yaa-ham na pash-yaa-mi
  4. cañ–ca–lat–vāt–sthi–tiṃ sthi–rām || 6-33 8 syllables chan-cha-lat-vaat-sthi-tim sthi-raam
How to read this

How to chant: each line is one pāda (quarter-verse); chant it in one breath. The hyphen (-) divides the syllables, inside a word and across a sandhi join, so every pāda shows its 8 syllables (11 in triṣṭubh verses). A consonant cluster is divided after its first consonant (kar-ma, vet-ti): that syllable is held longer. Mark above a syllable: guru, long (two beats); laghu, short (one beat). | closes the half-verse, || the verse; the number is the syllable count of the pāda.

Deeper Explanation – Chapter 6 Verse 33

Context

Arjuna responds honestly to the teaching on meditation (6.33–6.34).

Meaning

Arjuna has heard the beautiful description of the yogi of equal vision. But he doubts it is possible for him. The mind is too cañcala, restless. How can it remain steady in such a state? His doubt is shared by almost every sincere meditator.

Arjuna’s honesty is valuable. Spiritual teaching must address real difficulties, not only ideals. Krishna will not dismiss the problem but will give practical guidance in response.

In Practice

Write down honestly the biggest obstacle you face in meditation or spiritual practice. Naming it is the first step to working with it.

Continue Your Study

This verse belongs to Chapter 6: Dhyana Yoga (The Yoga of Meditation). Read the chapter overview, browse every verse of the Gita, or return to the chapter-by-chapter guide. For a reading plan, see how to study the Bhagavad Gita and the study resources.