Bhagavad Gita Chapter 6, Verse 4: Established in Yoga

In Bhagavad Gita 6.4, Krishna says that when one is no longer attached to sense objects or actions, and has renounced all selfish intentions, one is said to be established in yoga.

Sanskrit Verse

Bhagavad Gita 6.4 · Chapter 6, Dhyana Yoga

श्रीभगवानुवाच · The Blessed Lord said

यदा हि नेन्द्रियार्थेषु
न कर्मस्वनुषज्जते
सर्वसङ्कल्पसंन्यासी
योगारूढस्तदोच्यते ॥ ६-४ ॥

yadā hi nendriyārtheṣu
na karmasvanuṣajjate
sarvasaṅkalpasaṃnyāsī
yogārūḍhastadocyate

English transliteration yadaa hi nendriyaartheshu
na karmasvanushajjate
sarvasankalpasamnyaasee
yogaaroodhastadochyate ॥ 6.4 ॥

Translation / Meaning

When one is not attached to sense objects or to actions, and has renounced all selfish intentions, then one is said to have ascended to yoga.

In one line: Free from attachment to objects and actions and from selfish intention, one is established in yoga.

Word Meanings

Word Meaning
यदा yadā when
हि hi indeed
न na not
इन्द्रियार्थेषु indriyārtheṣu to sense objects
न na not
कर्मसु karmasu to actions
अनुषज्जते anuṣajjate is attached
सर्वसङ्कल्पसंन्यासी sarvasaṅkalpasaṃnyāsī one who has renounced all selfish intentions sarva (all) + saṅkalpa (intentions) + saṃnyāsī (renouncer)
योगारूढः yogārūḍhaḥ ascended to yoga
तदा tadā then
उच्यते ucyate is said

Word-wise Chanting

Metre: Anuṣṭubh (śloka) · 4 pādas of 8 syllables

  1. ya–dā hi nen–dri–yār–the–ṣu 8 syllables ya-daa hi nen-dri-yaar-the-shu
  2. na kar–mas–va–nu–ṣaj–ja–te | 8 syllables na kar-mas-va-nu-shaj-ja-te
  3. sar–va–saṅ–kal–pa–saṃn–yā–sī 8 syllables sar-va-san-kal-pa-samn-yaa-see
  4. yo–gā–rū–ḍhas–ta–doc–ya–te || 6-4 8 syllables yo-gaa-roo-dhas-ta-doch-ya-te
How to read this

How to chant: each line is one pāda (quarter-verse); chant it in one breath. The hyphen (-) divides the syllables, inside a word and across a sandhi join, so every pāda shows its 8 syllables (11 in triṣṭubh verses). A consonant cluster is divided after its first consonant (kar-ma, vet-ti): that syllable is held longer. Mark above a syllable: guru, long (two beats); laghu, short (one beat). | closes the half-verse, || the verse; the number is the syllable count of the pāda.

Deeper Explanation – Chapter 6 Verse 4

Context

Krishna describes the yogārūḍha mentioned in 6.3.

Meaning

The one who has “ascended” to yoga has two marks: no attachment to sense objects or to actions, and complete renunciation of saṅkalpa, selfish intention. Such a person can act or rest without being pulled by desire. This is the summit of the climb.

This gives a clear measure of progress. Not how many hours we meditate, but how free we are from clinging to pleasures and to the results of our actions. As attachment and scheming decline, we rise toward the state of yoga.

In Practice

Notice one action you do mainly for a pleasurable result. Try doing it today with less attachment to that result.

Continue Your Study

This verse belongs to Chapter 6: Dhyana Yoga (The Yoga of Meditation). Read the chapter overview, browse every verse of the Gita, or return to the chapter-by-chapter guide. For a reading plan, see how to study the Bhagavad Gita and the study resources.